Modern life and technology

Phones, focus and living well in a digital world.

Front cover of Stolen Focus by Johann Hari

Stolen Focus

by Johann Hari

Read it if you can't read a few pages or finish a task without reaching for your phone.

The cover of The Anxious Generation by Jonathan Haidt

The Anxious Generation

by Jonathan Haidt

Read it if you're deciding when to give your child a phone and want a clear line to hold.

Coming soon

Digital Minimalism by Cal Newport
Irresistible by Adam Alter
Hooked by Nir Eyal
Indistractable by Nir Eyal
The Shallows by Nicholas Carr
Nexus by Yuval Noah Harari